George Manning6 minStress in a Nutshell—Stress, Aging, and Seven Healthy HabitsThe concept of stress is as old as the Bible. Consider the story of Job. Through no fault of his own, Job experienced a variety of...
George Manning6 minThe Critical BalanceHow you handle stress depends on the demands you face and your resources for coping, not on any one factor alone. Just as physical health...
George Manning7 minStress Across the Life Span—In Three Parts: Part OneCharles Dickens wrote in A Tale of Two Cities: “It was the best of times, it was the worst of times, it was the age of wisdom, it was the...